Health, Hope, & Healing Podcast

EPS 018 The Generational Effect of Self Care

Kyra Gutierrez & Brady Daniel Season 1 Episode 18

Join Dr. Kyra as she talks about:
-How self care must start with parents first
-What self care is...and is not
-How generations to come are effected by our self care, our acting out of our belief of who we are and whose we are.

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Our show notes are transcribed HERE!

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