The Wholistic Health Podcast

EPS 21 Self Care: Where do I even start??

Kyra Gutierrez & Brady Daniel Season 1 Episode 21

It's said you cannot pour from an empty bucket...but life can be so overwhelming that you may not know where to start with self care!
Join Brady and Dr. Kyra as they give the "whys" that will make your "hows" more possible.

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